52 Ways to Beat Depression Naturally



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About The Book
Product Details
  • Publisher ‏ : ‎ Indigo River Publishing (January 15, 2013)
  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 140 pages
  • ISBN-10 ‏ : ‎ 0985603372
  • ISBN-13 ‏ : ‎ 978-0985603373
  • Item Weight ‏ : ‎ 5.6 ounces
  • Dimensions ‏ : ‎ 5 x 0.35 x 8 inches

“Nicole McCance has tackled this disease and found a multitude of techniques that can help you deal with depressive times.  With 52 different methods you will find many ways to better understand and handle your depression.  Essential tips to calm your mind and body; techniques to fight negative thoughts and eating well are only a small part of Nicole’s necessary advice.  I’ve never read such a well researched book dealing with how to deal with depression.”

Rose Reisman, MBA, RNC

“Nicole McCance’s book offers a powerful vehicle for people suffering from depression to take responsibility for their happiness. The diverse set of tools McCance shares provides accessible means for depression suffers to engage their life – on their terms and in ways that resonate with them. As a nurse who has worked in acute care mental health units, I appreciate the teachings of this book, as it allows depression sufferers to take back their power simply by using easy to implement actions that are self-initiated versus doctor prescribed.”

Morgan Toombs, RN, Author