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Keeping One Eye Open

Keeping One Eye Open

By Tanner Chau If you have never been in an abusive relationship, you have probably had the thought “That would never happen to me” or “I would never let that happen.” The unfortunate reality is every survivor of abuse thought the same thing and this mindset of...

How to Get Book Reviews

How to Get Book Reviews

By Editorial Intern, Anjali Ajmani My experience in publishing has been in self-publishing thus far. I never looked into how to get book reviews before; as a result, my poetry anthologies remain on Amazon utterly review-less. That’s okay, I tell myself. It’s poetry,...

What I Have Learned from Reading 52 Ways to Beat Depression Naturally

What I Have Learned from Reading 52 Ways to Beat Depression Naturally

By: Editorial Intern, Anjali Ajmani Having battled depression and anxiety throughout high school and college, I can wholeheartedly say that M.A. Nicole McCance’s 52 Ways to Beat Depression Naturally is a godsend. Nicole guides the reader through several tips including...

What’s Undermining Your Dreams? Take the Life Survey and Exercise

Here’s an exercise from Tanya Chernova and Joanna Andros’ “UnderMind: Discover the 7 Subconscious Beliefs That Sabotage Your Life.” Where’s your starting point? Your Results Reveal Your Patterns It behoves us then to take a closer...

Depression-Busting Tip from Nicole McCance: Diaphragmatic Breathing

Here’s a tip from our author Nicole McCance, M.A., to help you beat depression naturally! Diaphragmatic Breathing In times of emotional distress, the nervous system jumps into a higher gear and causes a number of physiological responses. We can begin to...

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